Thursday, September 30, 2010
I've been MIA!
Wow.....I can't believe it's been over a month since I last blogged about WW. It probably hasn't been going to swift then! At my September 2nd weigh-in, I gained 3.6 pounds. I know I wasn't tracking and using portion control as much as I should of been, but I was also having some stomach/abdominal issues. I went to the MEC center and they told me that I had a very large gas bubble in my abdomen and that's what was causing my bloating/discomfort. Then we left for vacation and I did nothing to help with my weight loss. Yes, I did take my WW books with me, but they never made it out of the car nor were they opened at all the entire week we were gone. I ate horribly! I had planned on going to a WW meeting in Florida while we were gone, but because I was doing so bad, I decided not to go. Then the week we came back, I joined the WW at-work program at the bank and they didn't have a meeting that day so I didn't get to weigh-in. Last Thursday was my first weigh-in in about 3 weeks. I didn't lose anything, but I didn't gain anything either from my last official weigh-in. So from September 2 to September 23, I evened myself back out. I know I had put on about 10 pounds from my stomach issues and vacation cause when we got home from vacation I got on the scale and it was NOT good! I'm praying for a loss on the scale today even if it's a small one. And I'm getting focused and back on track to losing weight. I loved how I felt when my numbers were dropping and when I could tell it in my clothes. So Lord, I need your help in this journey!!
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