Thursday, September 30, 2010

I've been MIA!

Wow.....I can't believe it's been over a month since I last blogged about WW.  It probably hasn't been going to swift then!  At my September 2nd weigh-in, I gained 3.6 pounds.  I know I wasn't tracking and using portion control as much as I should of been, but I was also having some stomach/abdominal issues.  I went to the MEC center and they told me that I had a very large gas bubble in my abdomen and that's what was causing my bloating/discomfort.  Then we left for vacation and I did nothing to help with my weight loss.  Yes, I did take my WW books with me, but they never made it out of the car nor were they opened at all the entire week we were gone.  I ate horribly!  I had planned on going to a WW meeting in Florida while we were gone, but because I was doing so bad, I decided not to go.  Then the week we came back, I joined the WW at-work program at the bank and they didn't have a meeting that day so I didn't get to weigh-in.  Last Thursday was my first weigh-in in about 3 weeks.  I didn't lose anything, but I didn't gain anything either from my last official weigh-in.  So from September 2 to September 23, I evened myself back out.  I know I had put on about 10 pounds from my stomach issues and vacation cause when we got home from vacation I got on the scale and it was NOT good!  I'm praying for a loss on the scale today even if it's a small one.  And I'm getting focused and back on track to losing weight.  I loved how I felt when my numbers were dropping and when I could tell it in my clothes.  So Lord, I need your help in this journey!!